Parenting: Advantages of starting a Family sports routine.

All work and no play makes Jack a dull boy. That's the old saying which stays true till today.




Modern lifestyles surrounds us with lots of duties and commitment, at work or in school. Resulting a highly stressful lifestyle for both young and old, therefore it is all the more important for everyone to ensure that healthy activities are reinforced into the family's schedule to allow everyone a means to relax and strengthen our health.










Albeit many recognize that exercise is paramount to stay healthy, many succumbs to excuses of fatigue and lack of time. Ironically, regular exercise strengthens healthy blood circulation thereby boosting energy level. 















Let's consider if the enclosed advantages of engaging a routine family sports would encourage you to start committing to one immediately:

1.  Family sports  encourages economical family fun and quality time together, building family    bonding the healthy way. You do not need to pay a premium to engage in a sports activity, simply  a ball or perhaps even nothing, depending on your choice of fun.
2. Family sports is a great avenue to relieve stress and relax together, both young and old.
3. Routinely planned family sports allows parents to demonstrate commitment of time for the children, as well as a role model to the children to set aside time for sports, away from work and digital gadgets.
4. Through family sports, parents are able to coach and help kids build positive sportsmanship, children will learn to accept lose positively and understand this offers improvement opportunity with further training.
5. Family sports offers opportunity for children to improve motor skills, as well as strategic skillsets through quick thinking on next move.
6. Of course, not to mention, family sports improves family health together, great energy and synergy booster, and helps everyone stay healthy and alert. Economically, it reduces medical costs in the long term.

 I hope, after all the "hard selling" you are convinced of the importance and advantages of family sports time, and get into family action immediately! Especially during the busiest term of the year, staying relaxed and maintaining a healthy lifestyle has augmented it's imperativeness.



Got to go for the next game now. Ciao!